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$7.00The Story
THE BEGINNING OF ENLIGHTENMENT
There are many ways to fast. My recommendation is to start with one day a week, we usually do "Willpower Wednesday"
As for diet, there are so many options and that is beyond the scope of this book. But for the day or days that you fast, this will make it optimal and you'll be on your way to mental and physical enlightenment!
Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
THE BEGINNING OF ENLIGHTENMENT
There are many ways to fast. My recommendation is to start with one day a week, we usually do "Willpower Wednesday"
As for diet, there are so many options and that is beyond the scope of this book. But for the day or days that you fast, this will make it optimal and you'll be on your way to mental and physical enlightenment!
